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Denver Indian Health and Family Services, Inc.
Our Healthy Lifestyles program focuses on nutrition and exercise for
weight management, disease prevention, and increased energy.
This class meets monthly on the third Thursday of the month, from 4-5pm.
Participants receive great educational materials, snacks, and a social environment to learn. For questions or to sign up, call 720-612-7130.
Our Diabetes class is called GoodPath DSME (Diabetes Self-Management Education). GoodPath DSME is designed specifically for our patients managing diabetes. This 4-week course covers 7 self-management skills; medications, blood glucose monitoring, nutrition, physical activity, risk reduction, problem solving, and coping. In addition to learning a lot of new information, participants gain a supportive group of peers to confide in. For questions or to sign up, patients can call 720-612-7130. This class is now AADE accredited.
Diabetes & Wellness Programs
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Our team is always available for private appointments to help you with your health and wellness needs. For personal training and diabetes prevention, contact Christopher Willis, CPT at 303-953-6615. For diabetes education or nutrition counseling, contact Sarah Ziherl, RD at 720-612-7130.
* FREE personal fitness assessments,
* FREE tailored fitness & nutrition plans, and
* FREE PRIVATE use of our gym!
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